TRI SPOT ATHLETES

COACHING

LINKS

MULTIMEDIA

716.634.3434

Speak with a TRI SPOT specialist

NEWS/EVENTS

SERVICES

TRI SPOT IS PLEASED TO ANNOUNCE!!

- MARATHON TRAINING GROUP -

WINTER 2010 EDITION BEGINS DEC 4TH

REGISTER NOW!


*We provide daily training for full or half marathon and set you up on Training Peaks

*Our coaches create the workouts & do NOT use an automated coaching program.

*We provide the hydration for Saturday Group Runs

*You get a Team Tri Spot Marathon Training Group tech shirt

*Have companions to run with at ALL paces!

*Join us for the NASHVILLE COUNTRY MUSIC MARATHON from the Rock N Roll Marathon series, OR we will train you for any spring time marathon

*All that for only $60.00 for a 12-16 week training program!


CHECK IT OF YOUR LIST OF THINGS TO ACCOMPLISH OR MAKE IT A NEW PR!


Ready to sign up?


REGISTER NOW at REGISTER-THIS!

  1. ‣     Running shoes with gait analysis and fitting

  2. ‣     Cervelo and Specialized bikes with full fitting services

  3. ‣     Brick Room with Endless Pool on site

  4. ‣     Computrainer Time Trial Race Zone

  5. ‣     Bike Maintenance Services

  6. ‣     more services

Monday -Friday: 10am - 9pm (ET)

Saturday: 10am-6pm

Sunday:  Closed

TT SERIES RESULTSttresults.html

  1. ‣    Igoe 2 Yoga at Tri Spot begins Nov. 1st!  Details here!                  

  2. ‣     Winter Time Trial Series starts Nov. 20th!  Sign up here!

  3. ‣    Winter Time Trial REAL courses!  See them here!

  4. ‣     Winter Marathon Training Group! Begins Dec 4th! Join us for the NASHVILLE COUNTRY MUSIC MARATHON! Details here!